Pregnancy – A Guide to Care During and After
Pregnancy – A Guide to Care During and After
Pregnancy – A Guide to Care During and After
Dylan Miller
Pre/Post Natal Nutrition
Recommended Support
Morning Sickness Relief. Each woman and pregnancy is different. You have to find what works for you specifically.
Pregnancy Pillow
It is important that mother gets adequate sleep. Pain free, comfortable, deep sleep is much more likely when using a good pillow to support both back and front of mother.
- Sacroiliac/SI/Trochanter Belt.
- This belt is to be worn lower on the hips to support the pelvis, typically in line with connecting point of leg and body. (often worn too high)
- This supportive belt can help during pregnancy and shortly after while the mother’s joints are lax and accommodating pregnancy changes.
Note: Wear belt as little as possible so your body will not get dependent upon support.
From the Desk of Dr. Dylan Miller

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