The stress response, whole-person care and faith

Healing From Trauma

Understand fight, flight and freeze; learn how Dr. Miller evaluates the body’s physical response to stress; and explore a Christian book and complete healing prayer for trauma.

The body under stress

Fight, flight and freeze are natural protective responses

Our bodies commonly respond to perceived danger by fighting back, moving away or becoming still. The response is designed to protect us. After a traumatic experience, however, the nervous system may continue reacting as though danger is still present.

Fight

Irritability, muscle tension, a racing heart or feeling constantly ready to defend can accompany a body that remains on alert.

Flight

Restlessness, avoidance, worry or the urge to escape can persist after the immediate threat has passed.

Freeze

Numbness, disconnection, low energy or feeling unable to respond can also be part of a protective stress pattern.

Illustration representing a nervous system in a heightened stress response

Body-wide effects

Stress is not only emotional

A prolonged stress response can influence breathing, heart rate, digestion, sleep, muscle tension, pain perception and overall well-being.

Woman resting calmly outdoors

The goal

Help the body regain adaptability

Care is individualized. The aim is not to deny what happened, but to help the person build a greater sense of safety, function and resilience.

A functional examination

How diagnostic manual muscle testing fits Dr. Miller’s care

Dr. Miller uses diagnostic manual muscle testing as one part of a broader physical and functional examination. It helps him observe changes in muscle response, identify physical patterns worth examining and guide gentle, individualized care.

What it can contribute

Manual muscle testing may add functional information alongside the patient’s history, orthopedic and neurologic findings, movement, palpation and response to care.

How it fits the whole picture

Diagnostic manual muscle testing contributes functional physical information; it is not used alone as a psychiatric test or to diagnose PTSD. Physical care, spiritual support and trauma-focused counseling can each support the person without one diminishing the other.

Dr. Miller’s purpose: care should respect the whole person. When physical findings, emotional stress and spiritual concerns overlap, the plan can be coordinated around the needs and wishes of the individual.

Christian faith and healing

Captivity of Trauma by Dr. Mike Hutchings

For people who want faith included in their healing journey, Dr. Mike Hutchings’ book and prayer offer a distinctly Christian resource centered on wholeness, freedom and the healing work of Jesus. The material below is attributed to Dr. Hutchings.

Front cover of Captivity of Trauma by Dr. Mike Hutchings

Captivity of Trauma

Dr. Hutchings writes about identifying the effects of trauma, overcoming fear and nightmares, praying for healing and seeking emotional, spiritual and physical freedom.

View the book

Back cover of Captivity of Trauma by Dr. Mike Hutchings

From the book description

“Break the spirit of trauma and get your life back… You don’t have to suffer anymore. Jesus the Healer longs to set you free from trauma today!”

Attribution: Dr. Mike Hutchings; description condensed for this page.

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Read the complete healing prayer from Dr. Mike Hutchings

Thank you Jesus, Thank you Jesus, Come in power Holy Spirit.

I want you to look at me. Don’t close your eyes; open your eyes and look at me.

In the name of Jesus I pray the blood of Jesus over you right now.

I declare to you, in Jesus’ name, no matter what trauma you’ve experienced, Holy Spirit is here right now to heal your shattered soul, in Jesus’ name.

I speak the shalom of God, which is wholeness upon your mind, upon your will and upon your emotions, in the name of Jesus.

Can I ask you to take your right hand and put it on the backside of your head. In the name of Jesus, I speak to every memory that still haunts you. In Jesus’ name I command every traumatic image and memory to dry up and die right now, in the name of Jesus.

I command your memory center to wake up, wake up, wake up. Let there come a free flow of memory, in the name of Jesus. Let there come a free flow of memory, in Jesus’ name.

And by the power of the blood of Jesus Christ, I speak healing and restoration to your mind right now, that there be a rewiring of your brain so that you begin to hear clearly the voice of the Lord, in the name of Jesus.

By the power of the blood of Jesus Christ, I speak healing to your sleep center as well, in the name of Jesus, and I speak a restoration of the circadian rhythms of your brain right now so that beginning tonight, you’re no longer tormented in your sleep, but you will begin to sleep six to eight hours of uninterrupted sleep, in the name of Jesus.

Now take your hand and put it on your heart right now. In Jesus’ name, by the power of the blood of Jesus, I cancel and I sever every assignment of the spirit of trauma and torment against you now, in Jesus’ name.

I cancel and sever that assignment against you right now, and I close the door of access to you, in Jesus’ name.

By the power of the blood of Jesus Christ, I cancel and sever the assignment of the spirit of fear, panic and anxiety, in Jesus’ name, and I close the door of access.

By the power of the blood of Jesus Christ, I cancel and sever the spirit of suicide and the spirit of death that has been haunting you, and the belief that your time is limited on this earth. I break the power of that lie, and I declare freedom from suicide and death, that the suicidal thoughts that come from that demonic spirit are no longer going to torment you; that in Jesus’ name, you’ll say, “Not today, Satan. You are not taking my life,” in Jesus’ name.

And finally, I cancel and I sever every soul tie between you and anybody who has ever sexually violated you or abused you. In Jesus’ name, I sever and I cancel those soul ties and those one-flesh unions, and I declare you’re free. You’re free, you’re free from any of those ties and those demons that were on those abusers and violators, in Jesus’ name.

We break the shackles of that imprisonment, in Jesus’ name, and we declare healing, life and freedom to you right now, in Jesus’ name.

Now, look at me with your hand on your heart. Say this with me:

Holy Spirit, come and fill every area of my life that has been occupied by trauma. I renounce the lies of the spirit of trauma, and I declare that I am no longer defined by history.

I’m not defined by what I’ve done. I’m not defined by what’s happened to me. I’m not defined by what I’ve seen, and I’m not defined by the generational trauma in my family.

I’m defined by who You call me. You call me Your beloved child, in whom You are well pleased. Therefore, I overwhelmingly conquer. I am more than a conqueror, in Jesus’ name.

Hallelujah. Give thanks to God!

Attribution: Dr. Mike Hutchings. Punctuation has been lightly standardized for readability.

If you may harm yourself or are in immediate danger: call 911 or call/text the 988 Suicide & Crisis Lifeline in the United States. Seeking urgent help does not conflict with prayer or faith.

Care for the whole person

Physical, emotional and spiritual experiences can overlap. Dr. Miller’s goal is to listen carefully, examine what falls within his scope and help each person choose support that respects the full situation.

From the Desk of Dr. Dylan Miller

Dr. Dylan Miller performing Diagnostic Manual Muscle Testing during an examination

If Dr. Miller’s practical, testing-based approach resonates with you, use the visit guide to understand the process and choose the clinic pathway that fits your needs.

The goal is a clear baseline, focused recommendations and honest reassessment—not a one-size-fits-all plan. Learn what to expect before you schedule.

Dr. Dylan Miller and Chelsea Miller with their child

A Practice Built Together

The practice may carry Dr. Miller’s name, but it has never been a one-person effort. Chelsea Miller, Operations Manager, leads office operations, patient scheduling and communication, and the practice’s social media—helping people feel welcomed and cared for from their first contact.

Together, Dylan and Chelsea support patients through the Grant City, Missouri, and Des Moines, Iowa locations.