MSG is a chemical neurotoxin. When consumed, this can chemically trick the body into not feeling full and satisfied.
After learning about this list, I was shocked when I noticed plain, boneless, skinless, frozen chicken breasts, in a bag, said chicken, water, and "natural flavors" on the ingredient list!
20 sneaky names manufactures are allowed to hide MSG under!
• Autolyzed yeast
• Autolyzed yeast protein
• Calcium glutamate
• Carrageenan
• Glutamate
• Glutamic acid
• Hydrolyzed corn
• Ingredients listed as hydrolyzed, protein fortified, ultra-pasteurized, fermented, or enzyme modified
• Magnesium glutamate
• Monoammonium glutamate
• Monopotassium glutamate
• Natural flavors (ask manufacturers their sources, to be safe)
• Pectin
• Sodium caseinate
• Soy isolate
• Soy sauce
• Textured protein
• Vegetable extract
• Yeast extract
• Yeast food
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